Hey everybody it was a good morning workout. For some reason it's been tough to get moving in the morning. But for me, it has always been the best time to work out. It feels like I always get the most out of the workouts in the morning and I feel energized the entire day.
This workout was just a HIIT workout between treadmill sprints and kettlebell swings. I rotated between rounds for a total of 15 rounds. I hope you are all doing great today and have a great weekend everybody. Stay committed and stay driven!
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